Today
I had...
Today's goal was less than 500
Total intake was 390
SUCCESS!
This morning I weighed in at 120.0 with a BMI of 21.26 and a waist of 31 inches.
I woke up this morning freaking out about the weigh in. And, it did kind of surprise me of the weight gain. That's why I knew that I had to give the ABC diet another shot and give it 100%.
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